Health care

Guasha Massage Tutorial

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Guasha” (刮痧) translates as “scraping petechiae.” Gua () is scraping, the act of pulling a guasha tool across the skin. Sha () is petechiae: pinkness or redness on the skin that can arise from scraping, a result of increased blood circulation to the area. Guasha is one of the many tools in our East Asian medicine toolkit, which also includes acupuncture, herbs, massage, moxibustion, energy work, lifestyle medicine, and more.

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