Health care

Elderberry Shrub + Mocktail Recipe for Immune Support

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Herbal beverages are among the easiest ways to enjoy the power of plants. The combinations of herbs are virtually limitless, and you have the flexibility of adding a pinch of this or a dash of that depending on your flavor and wellness goals. I love that they aren’t a big-time commitment like other herbal preparations and when you pair them with a menstruum like apple cider vinegar, you get the added benefit of gut support.

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